Chronic illness does not only affect the body. It quietly changes how people relate, communicate, and connect. In this episode of Wellness Reimagined, host Shriya speaks with Lisa Gray about the emotional and relational shifts that happen when long-term illness enters a relationship.

This conversation is for anyone living with chronic illness, loving someone who is, or supporting a partner through ongoing health challenges. Lisa shares grounded insights on grief, communication, resentment, and how relationships can adapt instead of breaking under pressure.

About the Guest:

Lisa Gray is a marriage and family therapist and author who works closely with individuals and couples navigating chronic illness and relationship challenges.

Key Takeaways:

• Chronic illness creates parallel emotional experiences for partners that often go unspoken

• Grief in long-term illness is ongoing and requires daily acceptance

• Silence around needs and emotions increases distance and resentment

• Reframing illness as a shared challenge helps couples reconnect

• Scheduled, calm communication prevents emotional buildup

• Caregivers need support beyond the relationship to stay emotionally healthy

 How to Connect With the Guest:

Website: https://www.lisagrayauthor.com/ 
 

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

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