hey there darling

no matter where you are at in life- especially if you are in a place where you don't feel yourself at ease - commit to you journey.

Learn more in this episode about :

• How to find ease in uncertain times
• How to stay connected to your true self
• How to slowly but surely get out of a situation that doesn't suit you anymore

• Commit to a cause to your life. 3:08
• Committing to a cause to life and relationships.
• Being single or in a relationship.
• You don’t know yourself. 6:18
• Life is too short to not be committed to your journey.
• How to get out of your comfort zone. 7:50
• Tough love episode today.
• How to get out of a difficult path gracefully.
• People are very reserved when it comes to meeting new people.

With much love

A.

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

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Unknown: 00:00:08

Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora. And I'm so happy to be

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spending some time with you today.

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I hope you're doing well, I hope you feel good and safe. And just

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at ease. I know there's lots going on in the world right now.

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And I somehow, yeah, hope that you're not affected by it. I

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just came home from a walk forest, and feel very good in my

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body, it's always good to go for walks and to be close to trees

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and exposed to a little bit of wind and to see mountains and

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trees change. Scenery really helps in changing perspectives.

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I invite you to leave a review for the podcast, by the way, if

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you like this podcast, because it helps a lot to have new

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people find this podcast. And there's also a little button in

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the show notes to buy me a coffee, of course, all the money

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that I would receive from you, I invest back into my podcast, and

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my years of experience, my physical location now where you

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can meet with me for coaching or for yoga, and also relaxation

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classes. And yeah, for you to be sure that the money is in a safe

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space. And I'm will make sure that we will not get any

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advertisement or sponsors onto this show. So that you can enjoy

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this podcast without having to skip out on annoying

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advertisement. I want to make sure that it stays that way and

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sustainable. So today I want to talk about commitment,

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commitment to yourself commitment to your journey. I'm

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pretty sure that we all know what commitment means I haven't

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looked at every key Paideia definition although I could do

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that quickly. Now one second. Now. So what I found here is

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commitment, The state or quality of being dedicated to a cause

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activity, or a person. Isn't that beautiful? So dedication,

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devotion, loyalty, I would also add faithfulness, fidelity. How

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about focus is what I want to talk about today. Because I

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noticed whenever I go into deep, dark phases where I feel stuck

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and unhappy with where I'm at, or just don't know why I feel

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down and low, I noticed that it also has to do with my

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commitments so that I let my commitments slide. So to see,

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the more I'm committed to my little morning rituals, my

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evening rituals, consistent sleep, consistent, eating,

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consistent, exercising, consistent nurturing of my

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friendships, the better I feel. And this is why I want to share

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this with you so urgently because I have so many people

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messaging me right now that they feel out of place, they feel

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uncertain, they feel anxious about the future. And I can

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totally relate to that and what helps me is to be committed to a

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cause to my life to my relationships. And at this

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point, I also want to say if you are single or if you are in a

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place of uncertainty in a relationship. I want you to

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become committed to that. So let's say you are single but you

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are not happy with that state is Then I want you to commit to a

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journey that will involve all the work and exercises and

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unraveling and untangling from stuff. So that you can meet a

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partner in the future. That is a good suitor. If you are singer

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and you are happy, I want you to commit to all the activities to

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your friendships, to maybe it is freedom, traveling, self care,

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and really commit to that. But if you are single, and you are

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not happy, me, as an outsider, me as a caring member of your

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community, I want to see that you are taking steps to reveal

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and free yourself from stuff that is not serving you anymore,

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because you're not single, just, you know, because people don't

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like you, I feel if you're listening to this show, you

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might be single and unhappy. Because you don't know yourself,

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you're not setting boundaries with yourself maybe, or you

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don't know what you're made of. You don't know what partner

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would be compatible with or to you, which goes back to you

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don't know yourself enough. And then you're just tumbling

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around, wobbling around. And life is too short, to not be

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committed to your journey. And I'm going to say it again, it

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doesn't matter if you like your path or your journey, where

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you're at right now or not. And especially if you don't like

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your path, if it is uncomfortable, I need you to

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commit to find a way to understand why you are at where

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you're at, and where you want to go to become a Digilent.

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Detective, on who you are. And then to make decisions based on

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you knowing who you are. And you'll get a way different

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outcome than if you keep stumbling around in life,

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wasting energy and time, and maybe even burden friends and

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family with the same ongoing problems with the same broken

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tape. On and on and on. Right. And I know this is a little bit

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of a tough love episode today. I'm glad I can label my episode

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explicitly. So that you know from the get go that yeah, it's

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not for the soft spoken. Here, we want to get to the nitty

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gritty. And we want to know that if you are on a path that

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doesn't feel good. How you can get out of it gracefully. And

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with emotional intelligence, and dedication to live a life that

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is true to your self. Life is short, my dear. And I don't want

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you to lay on your deathbed one day. And think about all the

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stuff that you haven't done all the experiences that you didn't

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have, because you were too shy and too scared. That's not what

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we want to do. On our last day here on Earth. We want to

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recount memories with big joy and big sorrow. And we want to I

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think we all want a juicy life. But right now, especially after

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COVID after having to isolate and you know, stay apart from

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each other. I feel that a lot of us struggle to get back out

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there. And to know like what feels good and what doesn't and

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to find out okay, who do we want to hang out with and who do we

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not want to hang out with? But there's a lot of shyness out

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there. And people are very reserved when it comes to

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meeting new people. And it's harming us. We are herd animals

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and we need each other we need to feel a community around us

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beyond close friends and family. And that is something that will

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not be good for our mental and emotional health.

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If it continues like that we need to learn to be curious

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again, to be open and to not be driven by fear, but by

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courageous, open hearted love, where we are consciously

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extending our comfort zone. But at the same time we know it is

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not dangerous, it is safe adventure. And we can check out

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and set boundaries at any moment in time. So, I will leave you

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with that and hope that I somehow hit home that it

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resonates with you. I want to make sure that I deliver what

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you need and want when it comes to emotional and mental health.

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So never hold back from shooting me. topic requests. If you have

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questions, shoot me a message on Facebook or Instagram, Aurora

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Eggert or Aurora coaching on Instagram. And I'm always happy

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to to answer questions and to deliver episodes to your needs.

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Yeah, I'll leave you for now and we'll be out there very soon

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again. take really good care. Bye bye