Shownotes
Today, I have an excerpt from an interview with Dr. Paul Mason from our Lipedema & Keto Worldwide Summit held in 2019. Dr. Mason is a medical doctor who also has a degree in Physiotherapy. He has an in-depth understanding of the latest science surrounding weight loss and nutrition and specializes in using a low carbohydrate approach with his patients to achieve excellent results. In this excerpt, he talks about insulin, glucagon, and protein. He states that a high protein diet can reverse osteoporosis and may also benefit osteoarthritis.
Mentioned in this episode:
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