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The Power of Self-Awareness - Benefits of Self-Discovery
Episode 2112th May 2023 • Mind Mashed - A Transformative Mindfulness & 5D Spirituality Podcast • Piyush Prashant
00:00:00 00:11:13

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Welcome to the Season 1 Finale of Mind Mashed Podcast.
Season 2 starts on 26th May 2023.

In this episode, we'll learn:

  1. What self-discovery means?
  2. Why self-discovery is important
  3. Some Common Roadblocks that can prevent people from embarking on this journey.
  4. Techniques and exercises that can help you gain a deeper understanding of yourself.
  5. Resources and next steps for you to continue your journey, including recommended books, podcasts, and workshops.

Episode Time Stamps:

00:00 - Mind Mashed Tribe
00:07 - What's Inside this Episode?
00:41 - Intro Music
01:26 - Incredible season of Mind Mashed
03:09 - What is self-discovery? 
04:23 - Roadblocks of self-discovery 
05:47 - Sweet rewards of self-discovery 
06:58 - Techniques and exercises 
09:24 - Vote of Thanks & Major Announcement
10:21 - Episode Outro

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