It was such an honor to interview Mila Spiel for this episode on her journey as a young horsewoman. Mila speaks in a language of love and deep connection.

As I listened to our conversation, I couldn’t help but feel like she was coaching me on how to show up imperfectly and to forgive myself. Join Mila and I as she shares her personal journey from fear to love on and off her horse.

Mila lives outside Denver, Colorado with her family where she attends high school and spends time weekly with her horse, Echo. One of my favorite quotes from our interview by Mila is, “if we’re unwilling to be vulnerable it inhibits so much love.”