Welcome to Day 1631 of our Wisdom-Trek, and thank you for joining me.

This is Guthrie Chamberlain, Your Guide to Wisdom

A Bad Habit – Daily Wisdom

Welcome to Wisdom-Trek. Wisdom is the final frontier in gaining true knowledge. We are on a daily trek to create a legacy of wisdom, seek out discernment and insights, and boldly grow where few have chosen to grow before. Hello, my friend; this is Gramps. Thanks for coming along on today’s trek as we increase Wisdom and Create a Living Legacy. Proverbs 16:16 How much better to get wisdom than gold, and sound judgment than silver!  We are on Day 1631 of our Trek, and it’s time to explore another nugget of wisdom, which includes an inspirational quote along with some wise words from Gramps for today’s trek. If you apply the words you hear today, over time, it will help you become more healthy, wealthy, and wise as you continue your daily trek of life. So let’s jump right in with today’s nugget:

Today’s quote is from Abigail Van Buren, and it is: A bad habit never disappears miraculously; it’s an undo-it-yourself project.     

A Bad Habit

We have all heard of and probably completed many DIY projects – which stands for Do-It-Yourself. If you have ever renovated a house or building, you may have actually been involved in a UDIY project or an Un-Do-It-Yourself project. So it is with the habits that we have in our lives. Good habits are created by focus, hard work, and discipline, which are the core elements of establishing good and wholesome life traits.  Forming good habits are the compound interest of self-improvement. Author James Clear puts it this way:

Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day, and yet the impact they deliver over the months and years can be enormous. Only when looking back two, five, or perhaps ten years later, the value of good habits and bad ones’ cost becomes strikingly apparent. 

Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement. At first, these tiny routines seem insignificant, but soon they build on each other and fuel bigger wins that multiply to the degree that far outweighs the cost of their initial investment. They are both small and mighty. This is the meaning of the phrase atomic habits—a regular practice or routine that is small and easy to do and the source of incredible power; a component of the system of compound growth.

Good habits are a few simple disciplines practiced every day, while bad habits are a few simple disciplines ignored every day. Bad habits will never go away by themselves. If you desire to get rid of bad habits in your life, you will have to un-do-it-yourself. You will need to deconstruct those disciplines you are ignoring, and replace them with good disciplines that you practice every day. Just like renovating a home, it is not quick or easy. It requires that you un-do what has been put in place over years, and then re-do by installing something good and beautiful.

Galatians 5:16-18

So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves. The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions.  But when you are directed by the Spirit, you are not under obligation to the law of Moses

As you ponder this nugget of wisdom for yourself, please encourage your friends and family to join us and then come along tomorrow for another day of ‘Wisdom-Trek, Creating a Legacy.’

If you would like to listen to any of our past 1630 treks or read the Wisdom Journal, they are available at Wisdom-Trek.com. I encourage you to subscribe to Wisdom-Trek on your favorite podcast player so that each day’s trek will be downloaded automatically. If you have not done so, please consider giving us a five-star rating so that others will also join us in mining our nugget of wisdom.

Thank you for allowing me to be your guide, mentor, and most importantly, I am your friend as I serve you through this Wisdom-Trek podcast and journal each day.

As we take this Trek of life together, let us always:

1. Live Abundantly (Fully)
2. Love Unconditionally
3. Listen Intentionally
4. Learn Continuously
5. Lend to others Generously
6. Lead with Integrity
7. Leave a Living Legacy Each Day

I am Guthrie Chamberlain….reminding you to ’Keep Moving Forward,’ ‘Enjoy your Journey,’ and ‘Create a Great Day…Everyday’! See you tomorrow for daily wisdom.