Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. In this episode, we hear from three of our guest experts on how you can do divorce differently. The first piece of advice is to focus on forgiveness. Holding on to resentment can negatively affect you and keep you from moving on in your life. Next, working on your love life is necessary for the post-divorce experience. Uncovering your trauma and healing the wounds you experienced in your last relationship will have your next love relationship unfold differently. Lastly, get support and have people by your side who you can confide in, which helps you realize you are not alone in what you are going through. Like what you're hearing? Be sure to check out the full-length episodes and new releases every Tuesday.

Resources:

Marrie Simpson

Marrie Simpson ~ Functional Medicine Health Coach

Dr. Thomas Jordan

Love Life Learning Center

Learn to Love Book

Tracy Malone:

Divorcing Your Narcissist Book

Targeted Healing Journals

Narcissist Abuse Support Website