The Hustle Culture is defined as a lifestyle where career has become such a priority in our lives or the environment that you work in that other aspects of being human — such as hobbies, family-time and self-care — often take a back seat.

Today's guest is Melanie Sodka, author, speaker and capacity creator. She is the founder of Egocake, a disruptive framework and coaching platform to transform high achieving individuals from over committing to thriving in their current environments.

Of late, Melanie has been delving deep into conversations ais bout hustle, burnout, and capacity. She's got some great insights to share, and we get through a number of them in our discussion.

Take a listen as this episode will be helpful in empowering you to create that seperation between your work and relaxation so you can better manage through the priorities of life.

If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!! 💚❤️🙌🏾🙏🏾

Book recommendation: "The Greatness Guide" by Robin Sharma

Find Melanie online: https://www.melaniesodka.com/

Find us online: https://linktr.ee/nkechinwaforrobinson