Shownotes
Dear Maya, the world will sometimes feel heavy on your shoulders, but in those moments, you must move. If you can't pick an option start with a 2-mile run. Keep your mind and heart open to all the goodness you'll find during the run. Be playful and put on some happy music (but please don't listen to it so loudly...be aware of your surroundings lol). Feelings are temporary little Gumbie - this will pass, I love you.
