Creation, Dealing with Negativity, #445

Artwork for podcast Your Ultimate Life with Kellan Fluckiger

Episode 445 • 7th August 2021 • Your Ultimate Life with Kellan Fluckiger • Kellan Fluckiger

00:00:00 00:17:11

Donate

Share Episode

Start at

Embed

Download Audio Share to Facebook Share to Twitter Share to LinkedIn

Shownotes

In this episode, we talk about handling our actions and thought with regard to things that are negative, or didn’t go the way we expected or wanted. Every person has things every day that are hard, unpleasant or somehow different than they want or intend. If that is the focus it can take over your life.

Rumination is particularly damaging. Spending a lot of time fussing about what should have happened is never productive. If something needs fixing, then do it or say it. Frustration or anger is another form. You choose your own frustration and anger. Learning to deal with that gives a clear view of alternatives. Others may be frustrated or angry. You cannot control them. Love and patience are magic.

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

Instagram: https://www.instagram.com/kellan.fluckiger/

LinkedIn: https://www.linkedin.com/in/kellanfluckiger

Twitter: https://twitter.com/kellanfluckiger

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website:

https://www.kellanfluckiger.com/

Subscribe to the podcast at:

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-ultimate-life-with-kellan-fluckiger/id1505919748

Amazon music: https://music.amazon.com/podcasts/search/your%20ultimate%20life%20with%20kellan%20fluckiger

Spotify: https://open.spotify.com/show/6IXjYZo38go7Pv5ElanVv4