Welcome to another inspiring episode of Mindful You with your host, Alan Carroll! In today’s conversation, Alan sits down with the radiant Sasha Shine Bright, a healer and visionary who has spent the past decade living in the paradise of Bali. Together, they dive deep into Sasha’s remarkable personal journey—from a life of international photography and outward success, through a period of depression and disillusionment, to her awakening into purpose and service through Vedic astrology, numerology, yoga, and mindfulness.

Sasha shares how her experience with depression became a turning point, prompting her to seek guidance from astrology and ultimately transform her life by shifting her focus from ego-driven goals to soul-centered service. Alan and Sasha explore important themes like the role of the ego, the journey toward discovering one’s true self, and the practical ways astrology and numerology can help people find direction and meaning.

You’ll also experience a guided meditation designed to help you reconnect with your soul and radiate light and compassion into the world. Whether you’re curious about the deeper purpose behind your challenges or looking for simple practices to cultivate more joy and self-awareness, this episode is filled with wisdom and actionable insights.

Tune in and join Alan and Sasha on a heartfelt exploration of self-discovery, healing, and the power of serving others as a path to true fulfillment.

Connect with Sasha:

Website

Instagram

Youtube

About Alan:

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.

Personal: https://www.facebook.com/alan.carroll.7359

Business: https://www.facebook.com/AlanCarrolltrains

LinkedIn: https://www.linkedin.com/company/aca-mindful-you/

Instagram: https://www.instagram.com/mindfulnesseminar/

Web Site: https://acamindfulyou.com/