"How do you guys train?" We've been asked that question countless times. In this episode of the show we do something of a case study on Courtney's training. All the how's and why's from when she first started to what she does now! Success leaves clues, so join us and we'll share with you insight into how the Trainers train and why they do what they do!

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.