In this episode, my spouse, Matt DeVito, and I dive into an open and honest conversation about the realities of entrepreneurship, goal setting, and personal growth—while navigating life with autoimmune disease. With him living with Type 1 Diabetes and me managing Chronic Lyme, we’ve had to find unique ways to balance ambition with health, curate a lifestyle that truly works for us, and learn how to stay present while working toward big goals.

We discuss:

✅ How we manage running businesses and chasing dreams while living with chronic illness

✅ The power of intentional goal setting and creating a structure that supports health & success

✅ Finding your rhythm in life to stay consistent without burning out

✅ Taking our power back by designing a lifestyle that prioritizes both ambition & well-being

✅ Training in Brazilian Jiu-Jitsu & martial arts with autoimmune disease—challenges, adaptations & wins

✅ How mindset shifts and small habits make a big impact on sustainability

✅ And of course, a special guest appearance from our fur baby, Moosh 🐾

This episode is for anyone navigating chronic illness while chasing dreams, entrepreneurs looking for balance, or martial artists pushing through challenges. Tune in for real talk, inspiration, and actionable insights on building a life that truly works for you!

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