In this episode of Awakening Your Spiritual Mastery, Heatherleigh Strom is joined by Vibecke Garnaas to explore healing through frequency, emotional awareness, and conscious embodiment. This episode was originally recorded under the podcast name Howling at the Moon, now known as Awakening Your Spiritual Mastery.

Vibecke introduces the concept of the Hope Frequency and shares how our emotional states and inner focus shape the energy we experience in our lives. Together, they discuss how observing emotions without judgment, tuning into inner guidance, and aligning with higher awareness can support healing, empowerment, and spiritual awakening.

The conversation also explores multidimensional perception, collective consciousness, and practical ways to stay grounded while navigating energetic shifts. This episode offers insight and encouragement for anyone seeking clarity, alignment, and a deeper connection to their authentic self.

Key takeaways:

1. Why focusing on lack reinforces limitation—and how to shift your frequency
2. How emotional awareness supports healing and inner authority
3. The role of hope and love in conscious manifestation
4. Simple practices for grounding and energetic balance

Watch on YouTube here. Recorded January 2025

Connect with Vibecke Garnaas

Connect with your host, Heatherleigh Strom:

1. heatherleighstrom.com
2. "K9 Spirit Guides: The Healing Power of Man's Best Friend" my award-winning book

So if you are in a state of lack or limitation and that is what you focus on, the universe will give you more of that because it's unconditional. So it's very important that we start observing where our emotions are wanting us to go and to reflect on. Is this mine?

What's the intention behind this?

Welcome to Howling at the Moon, where the mystical meets the practical and the K9 spirit guides lead the way. I'm your host, Heatherleigh Strom.

My to help you find your way through your own awakening journey.

Here you'll discover limitless possibilities for spiritual growth, powerful healing frequencies and extraordinary energetic professionals, each designed to guide you into deeper healing and remembrance. Some episodes feature enlightening wisdom from spiritually evolved guest healers, visionaries and authors.

Others are led by the multidimensional canine spirit guides, themselves sharing their unique intergalactic wisdom and frequency. If you've been craving deeper truth, multidimensional healing and a little cosmic magic, you've just found your pack.

Listen and watch on Spotify or YouTube and bring the magic back into your life.

All right. Welcome to Howling at the Moon. I am your host, Heather Leigh Strom, and today we have a very special guest, Vibecke Garnaas from Norway.

Now, Vibecke is a visionary channeler, a new Earth strategist, and a captivating host of her own show, the Spiritual Quest Podcast. She's a channeler of Zarius and the Order of 7, a group of high frequency energies offering guidance and support for our soul's journey to Earth.

So she's a multi talented interdimensional channeler and mentor. So welcome Vibecke.

Thank you so much, Heatherleigh. It's lovely to be here and I'm so excited for this conversation. It's going to be wonderful.

Yeah, me too. We were talking off camera. I was just buzzing before we started. Would you like to begin with sharing with everyone who you are and what you do?

I would love to.

As you mentioned, I am from Norway, born and raised, and my first connection with Zarius and the order of 7, which I channel actually happened in my mother's womb. So I've been on this path for as long as I can remember, and it's been quite a ride. It's not been an easy ride, but it's been a thrilling ride.

And now that we're moving into higher frequency here on Mother Earth, and humanity is raising their vibrations and frequency, more things are starting to happen. And so my path as a channeler has evolved, so now I am channeling more multidimensional beings from other galaxies.

And also, of course, Zarius in the order of 7. And I just want to mention that as a child growing up, having Zarius in the order of seven around, it was an interesting experience.

I would see orbs, like, really orbs playing around me, like, showing up, and I would play with these orbs, and as I grew, these orbs would change in color and size, and I would see patterns in them as well. And I wouldn't see these patterns until now. Again, they are coming up.

So when we are reaching this vibration and I'm tuning more into the multidimensional, these patterns are showing up. It blew my mind. It's been forgotten since that time.

And so it's a real indicator that the energies that we embody as multidimensional beings are being activated through these changes that are happening. So a lot of starseeds are awakening, and it's just a very interesting and powerful place to be now here on Mother Earth, and to be part of it.

They're being shifting energy, and they wanted me to speak about the Hope Frequency because this is what humanity needs to open their hearts and embrace as we reclaim our power is actually the Hope Frequency because it gives us the ability to choose the free will. So I just wanted to share that.

Wow. I mean, there was so much there.

I know. I can't help it. They're here.

They're just coming in. Yeah, they're just pouring through you like the Fact that you were so connected in the womb, I mean. How many people have experienced that?

I mean that's just phenomenal. Right. And that's an incredible gift to have.

And the orbs, so you're saying that they're changing color as the frequency changes here on the planet or with you?

With me. So we all have our own teams, right? You know this because you do the channeling yourself.

But, but these energies are working with me and the, my soul patterns, if you wish, the, the soul expansion of this journey that I'm on in this lifetime.

And so there's multiple lifetimes and so I have vibrations on different timelines as well, which allows me to choose which pathway or navigate which timeline I choose to be on in this moment.

So it is quantum jumping through, breaking, you know, stepping out of your comfort zone and just trusting and allowing the guidance of spirit and these energies. Show me the way, if you wish. Like the colors symbolize gives me information about where I need to work on myself, what I need to be aware of.

And I can also see those colors with those patterns in the external world. So I can see them show up around people or places. Any indication that I need to be aware of these orbs and these colors and these shapes show up.

So it's easy to move and know and choose the right pathway, not only for me, but also for other people so that we can be a co creation or at least then united in creating something really, really powerful. That's what it's all about. Just like you and me doing right now, Heather.

Yeah, yeah, yeah. So this is like your braille system.

I'm sorry, I don't know what braille means. Remember I'm Norwegian now, so you have.

To give me Braille. Is that text language for the blind?

Oh, okay.

So it's like a shortcut for you to easily identify. Okay, this needs to be done here. You need to go there. They've given you like a visual, right?

A visual map or a visual, a really quick visual communication that you don't have to literally like tune in and channel. You can just see it like a map. You can see it in front of you.

Yes. And that's so powerful the way you just described that right now.

Because like I said, I could see it for other people too, which means other people can see it too, if they allow themselves to follow the guidance spirit.

Reclaiming their power means connecting yourself with your inner guidance system and, and trusting in your higher soul and just allowing that part to be the strongest voice. So the words that we choose can be activated with those higher vibrations, because we know how words have kept us, kept us humans separate. Right?

And so now it's the time to unify through the heart vibration, which the order refers to as the dimension of unity, which is the fourth dimension.

So that's the bridge that we all now are moving into, or we are already on that path and moving into the fifth dimension, where we now are seeing these symbols and those orbs. So that is kind of.

Not kind of, but that allows us to shift and move and navigate in coherence with your journey as a multi dimensional being, which means you activate more of your soul's resources, which I think is fascinating and powerful. Not only that, because I learned something new about myself all the time. And I thought, well, hey, I'm soon 50, I should know a lot about myself.

But the key here is activating your unique frequency, which we are all trying to do at this moment by tuning inwards and reclaiming our power and moving further because we have to activate that to be able to tune into the higher frequencies. So it's a fascinating time.

It's very exciting. I mean, in the. We're just. Both of us are buzzing. Anytime I talk about this conversation, I. I start shaking because it's so.

It just fills me with so much frequency when I'm in this space. And when the two of us get together, I can barely sit in my chair.

I know.

I just want to mention something, Heather Leigh, because I think this is interesting because I want to make sure that people understand, you know, the connection that we have not being in the same space, but the energetic connection when we are tuning into the same vibration. And I was preparing to go on with you and the GTS was activated, which means my star team was coming forward.

And I ended up in a channeling position where I channel out loud because I'm a trans channeler. So I. And when I do that, I lose sense of time, of course. And I was brought back in. The moment was just one minute until I had to be on with you.

And so I just scrambled to get everything on. And you told me that you were buzzing right before. That was fascinating because I got so much information.

I was like, this is the perfect example of how we are connected and how we're.

Yes. And I want to mention something too, because this happened the last time you and I worked together.

I always prepare a container to work in where I can share sacred space with the person I'm on the call with. Whether it's a show I'm doing or whether it's a client, I create a sacred container that's protected.

And the last time I worked with you, I think you and I were in doing the same thing at the same time because I got into my container and I'm like, this thing is huge. I've never had a container that big before.

I know.

And so when I prepared for this show today, I did the same thing. I prepared a container for us. And when I do that, we're sharing energetic space then and there.

We.

We remain our retain our sovereignty, but we're sharing energy very intimately within that sacred container. So as you were channeling on the other side of the world, my heart started to race and. And I'm like, what's going on? I'm grounded.

I just sat here and grounded myself. I shouldn't be buzzing like this. And it didn't make sense until you got on and we compared notes and it had happened again. I know.

I love that. I love that. And it's. I love the way you also speak of the sacred space, because that is what we are doing as lightworkers at this moment.

We are holding space for those who are on, you know, are awakening or wanting to take that journey within. And it's so important for us to understand that as we work with higher vibrations and we take responsibility for the energies that we create from.

From. Because that's the key here. Which vibration frequency are you tuning into before you actually create or before you speak?

And what do you put into your words? Where does it come from? And like you asked me, heatherly, I love this. You said, how do I pronounce your name? And I said, I don't care.

As long as you said, in love, I don't care. Because that's the point here, right?

Yeah. Yeah. And that's the frequency we're moving into. Right.

And I think it's so hard for people to understand what that is because as humans, we think we know what love is, but we don't. The love that we experience here is so muted compared to what divine love is. That frequency is so different than anything I've experienced here.

Yes. And the order speaks about that as the. The love frequency being hacked. And what do that mean about that? It's being.

There's always in the separated duality of life, the light and the darkness, the separateness of our own light. We are being affected by lower vibrations.

And so knowing that where you choose to tune into, what you choose to tune into will have an effect on your energetic body.

And so it is within the understanding of how you are transmitting energy and how you're receiving the energy and where you are taking your knowledge or what you are receiving from which vibration is super important in this time. Because there is a good and bad in this 3D reality.

And that's the part that we are waking up to now that people are saying, the 3D matrix, which we are the creators of, we create, everyone creates their own 3D matrix. And that's what we are trying to move past. So now we are giving or we are getting a lot of information through our souls.

We are reawakening, we're getting all a lot of attention from our multidimensional friends. And we are now feeling this shift that we now can start sensing also in the external world.

But as we're seeing it, we are seeing it as a rise of darkness and a rise of power or positivity. Right. So we are seeing it.

And remember now that we are reflecting what's going on on the inside, like the whole universe that we are carrying within ourselves, we are now seeing what's going on intergalactically also. So now we're like, okay, how do we deal with this? Because the old 3D matrix, whatever we were taught, doesn't resonate.

It doesn't work anymore because of the effect of the universal power, because we are shifting. And so this is happening whether we like it or not. So it's whether you're on this journey or not.

But remembering that we chose this path, we chose to be her souls, we chose to be here in these exciting times.

And so we have to find what really resonates, what really gives us the happiness, the joy, the positivity that the freedom to express who we truly are. Because that's what we're moving into. So when we are seeing hacked, we are being hacked by the 3D power of the. Or the darkness of the 3D. We are.

When we are rising, there will be the other level wanting us to play small. And it all comes into not feeling worthy and not being good enough.

That's the common denominator here and is we can see it because maybe one of the most powerful thing that a human can look at within their 3D matrix at this time is how do I judge? The judgment is what gives power to that force. We don't want that. We have to stop judging each other.

Yeah. And you know. Yeah, we just, we just had a big political event here. I won't say what, but. And I, you know, I, I don't, I don't play in that game.

I don't exist in that world. And to me, it doesn't even matter what happens because I hold my own space.

But what I experienced was the other people around me getting drugged down into that energetically and through interaction with those people, that energy was coming at me not. Not because I had an opinion about anything, but because it was reaching for me, because I didn't. Right. So I had to hold space.

That's the hacking they're trying to hack.

Yeah, absolutely. I had to hold that energy.

I had to not only hold my own energy, but I had to expand my field and hold energy for other people that I could contain in order to help support the system. The. Not the system, but, oh, what would I call it? The. I don't even know what to call it. It feels like an orb. It feels like a. I can.

I don't know if there's a word for it is what I'm hearing. There's no English human word for it, but it was like I was supporting the. The large network of the multiverse. That's what it felt like.

Yes, you were on a higher. You were working with the grids. I'm sure that you were working with powerful grids that, you know is. Is beautifully placed around this planet.

But to be able to activate and to respond to those grids and be a participant if you wish, in creating the beautiful tapestry that will. Will bring humanity into a new Earth, we need to activate our unique vibrational point.

So you were standing in your vibration, your unique frequency, so you were safe and secure in that. And what I want people to take away from that is when you do that, you are firmly grounded.

You are not, you're safe, you're not looking for any safety, people to rescue you from that space. You are just grounded within your power, knowing that you're well taken care of, your higher self, trusting in the higher guidance, your higher self.

And you are then able to hold space, which is what all light workers, channels, visionaries, whatever you want to label it, we are doing at this time because we know how important it is to hold. So people can allow themselves to do the work necessary.

Because it is about embracing also the darkness within us, because you cannot bypass the darkness. It's all part of the journey.

So I celebrate you and all Lightworkers because this is a time for us to really shine, to be the example, if you wish, for the New Earth strategies where we are responsible for our vibrations and frequencies and that we act upon that before we put it into Words before we move into the external world and create that external environment. Because that's, that's such a powerful thing that is going on right now. We are creating a new Earth.

Yeah. And it starts from within. It's not something you do outside of you. It starts from within. Rebecci, this is an amazing conversation.

We're going to take a little quick break here and when we come back, I want to hear about an event you have coming up. Okay? All right, everybody stay with us. We'll be right back. K9 Spirit Guides the Healing Power of Man's Best Friend by Heather Leigh Strom.

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In this groundbreaking book, you'll discover the specific divine gifts our canine companions really possess as they facilitate our healing, elevate our awareness and expand our consciousness. Man's Best Friend has their own spirit guides, which is why they appear in our lives just when we need them most.

This award winning book, K9 Spirit Guides the Healing Power of Man's Best Friend by Heather Leigh Strom is available on Amazon.com and heatherleighstrom.com get your copy today and begin your journey.

All right, welcome back everybody. We're talking to Vibecke Garnaas from Norway and she's an in a multi dimensional channel and Vibecke.

I'm wondering if there's a message maybe that you need to share with the audience, perhaps.

Yes, yes, yes, yes. Thank you so much for asking.

Let's see, I. I'm not quite sure who's going to come forward, but we will see who comes and we'll discuss the message after that. So here we go. Okay.

All right.

Humanoids of Mother Earth, it is with great pleasure that I address you today. It's been a challenging time for many who have now find their own enlightenment within their own understanding of who they are, their starseeds.

Awakening as a multi dimensional being, feeling the energies of the new Earth arise within.

It is with great pleasure that we are supporting of that knowledge that you as multi dimensional beings are awakening to and for us, my friends, to allow us to give you that information and to reawaken your path to higher frequencies. So when you now are moving and navigating these energetic patterns and time frames that you are experiencing as this human being on Earth today.

Remember, my friend, that you do have other aspects of your soul already enlightened, already illuminated and awakened to what is coming. And we are calling on you to reclaim your power, my friend, by supporting your own soul and your higher good.

For that will allow you to make the choices that is necessary for this new earth to arise. Because, my friend, you will have to arise it within your own core being. You will have to feel it, sense it.

As a human being, you must allow yourself and the passion that you feel for your own life and for that journey that you now are on to feel the expression of the multidimensional pieces coming together as a whole for you to unite within your own being, my friend, and for that to be the greatest power that you carry and throughout this journey called life.

And so we are here to bring the hope frequency because, my friend, the hope frequency will enlighten your own understanding of the choices that you as a human being need to move into, to remember if you choose.

Because in the separateness and the duality of the experience that you are having on this earth at this moment in time, you will understand that hope is what illuminates the passion, the journey moving forward. And as there are higher frequencies, there are also lower vibrations moving.

And this is your opportunity, through the frequency of hope to make new choices and to remember who you truly are and to allow yourself to speak from your soul. So whatever you speak will bring healing, will bring prayers and light out into this world so that you, my friend, can move into higher dimensions.

So this is our expectations, if you choose, for the journey that you humans are now experiencing. If you choose to listen, to embrace your multidimensional selves, then of course, my friend, you will be free. You will be free from any suffering.

You will be free from any limitations, lack that you might feel is causing you this disentanglement if you choose.

But now that you are awakening, now that you express yourself through the authentic vibration of who you truly are, then you will see what this beautiful life can bring. And so this is our message for you today. Be the light warriors.

Bring the peace within your hearts and make your alignment clear by saying and tuning into self love. That is all, my friends. Thank you and farewell.

Wow. Wow. Are you aware of any of that when you're channeling or you're. Are you gone?

I'm in the backseat. I've been doing this for 16 years now, so full time. So I've changed the way I channel.

In the beginning, I couldn't remember anything and I was way deep. I. My voice was very weird. It's more. It's not. It just moves with different vibrations. But it was very dark and very. Yeah, it was a.

It was a different experience. But now doing this for so long, it's quick and easy because I do the Work necessary, keeping myself as a clear channel. Like you said, we open space.

We open. I. I tune in and I allow them, when they come forward, just to speak. So I don't have all the words.

I don't always understand all the words because, you know, I'm Norwegian, but I. I just go with it. And so what comes, comes.

Yeah. So was that Zarius and the order of seven? Is that who that was?

No, that was probably. Let me check in. That was Stargazer.

Oh. Wow. It was really beautiful. Really beautiful.

And I just, you know, we just keep getting the same messages from so many different sources that it's time to go to the heart. It's time to come from the heart. But, you know, that's tough for a lot of people. You want to talk about that?

I mean, most of us have a hard time connecting to true heart frequency.

Yes. You know, to be honest, love is very, very easy. And why do I say that? It's because it's a natural way of being.

And so if you cannot find or feel the love, you will sense where it is authentic. You will sense. You will. Because we all do this.

So it's all about understanding and having grace, I would say, in order to explore what you are projecting out into the world and whatever you receive in return, have a great, you know, observe what is coming in return. And then choosing from a higher perspective, not being caught in the emotions of things, but having an observer role, seeing and questioning the.

Where is this coming from? What is the intention behind what is now being projected towards me? Or what am I here to learn from this?

Because in that, you're opening up for more of that love, that space, that grace that we all need.

And when we act upon that, and we don't take everything personal, everything that happens in the world, because many of us are very empathic people, and we sense energy and we feel a sense of responsibility sometimes in order for other people to have, you know, to feel well or to. To do for others more than we do for ourselves.

So it's not about not giving to others, but it is about making sure your cup is filled so that the love that you give in is unconditional. Because the universe operates within vibration and frequency as well.

So if you are in a state of lack or limitation, and that is what you focus on, the universe will give you more of that because it's unconditional. So it's very important that we start observing where our emotions are wanting us to go and to reflect on. Is this mine?

What's the intention behind this. Because as we are questioning, we have opportunities to choose. And that's the fourth dimension.

The way you can stand there and observe what's going on, that pattern playing out. You suddenly have choice.

And that's where the fourth dimension, you have a choice to choose what brings joy, passion, that feels lighter because you can feel this. Everything is energy. So we all know, but I want you to take in the words.

So when you sense something coming towards you, does it make you want to cringe or does it make you want to open up? Because that will allow you to understand if this is well intended for your well being or not.

And then if it's not, if you feel constrained, look at it. Oh, that's interesting. Not being caught in the emotions, but riding the emotions. It's a ride, it's a vibration.

But if we keep getting stuck in it and we keep repeating it, we're in that loop, then we're stuck in a belief system that is keeping the 3D matrix alive. And so just start being aware and start choosing what feels good. That will move in a direction of.

You can really start feeling love within yourself because you give yourself grace.

Yeah. And I think it's really important to kind of harp on what you mentioned is becoming the observer.

And that takes practice, you know, because we've been taught to react, we've been taught to have an opinion or a feeling about some, what someone else says or does and even about ourselves. We've been trained to judge ourselves and to be able to just rise up out of that and almost like watch yourself from above.

That was priceless for me because now I can say, okay, what's this about? Does this even belong to me? Or is this someone else's crap coming at me?

Yes.

Right. And so then if it does belong to you, you can honestly say, okay, I need to address this. I need to do some work here and flip it.

I need to raise the vibration of this. And you can always tell because if you get emotional, then there's something in it for you right around that issue.

If you're completely objective about it, it has nothing to do with you. It doesn't. It's not your work to be done. It's someone else lashing out at you for their work that needs to be done. But that's hard for people to do.

Yes.

And I would recommend if people are feeling, you know, kind of tired because sometimes we feel drained and tired when we do carry this and we have these lower emotions running our life. Right. We are scared, we're frightened. There's a lot of energy that is being drained from us and it's keeping us in lower vibration.

It's part of the hack. And I want to say it that way because we have choice.

And if you understand that you, we say we create our emotions, but if you've been hacked, you are also being trained, like you said, to be within that vibration, not to think yourself, not to be the observer, but to go with the herd, right? To go to just do what other people say is the best thing for you instead of trusting in your inner guidance.

And so I would say start doing energy work. This is five, five dimensional energy or new Earth strategies.

These are old strategies, that's why we call them five dimensional because they were more enlightened, they were more powerful thousands of years ago. Right. So we need to get back to that purity of doing energy work.

Not the traditional what you've been taught by mainstream media, but what you can learn techniques or whatever, but you have to make sure that you embody it uniquely to you. So you can learn how to do and process things, but make sure that you are not fixed on am I doing it right or am I not doing it right?

Because it's the practice and the intent that gives the power to the technique. So whatever you choose to do, make sure the intent of doing it is pure, that it's high vibrational, that it's done in self love.

And so when you do that, so I recommend starting the day having an intention but also being aware of your energy awareness exercise. Close your eyes and you put your attention out into your field and back and forth and you just sit there and breathe.

You don't do anything, it's not meditation, nothing. You sit there within your space and you feel and you sense, is there any energies that is in my field that doesn't belong to me?

And it can feel like a pain in your neck or whatever and you address it, you observe it and ah, is that mine? What color is it?

You play with it and then you see how it goes and have an intent of releasing what's no longer yours or what's not yours and cut the cords and allow it to just transmute into Mother Earth and let her do her beautiful job of cleansing it. And so you become a co creator with Mother Earth and then you start co creating with the universe.

As you say, please give me the highest frequency of light and love the purest light. Maybe it's white, maybe it's golden. Whatever you choose and you allow that to come forward down through your crown and you just move it.

Purifying, holding that intention of purification down, all the way down and out through your feet. And then you expand it throughout your whole field. You remove it.

That's a simple, simple, but so powerful exercise that really helps you to sense who you truly are. Which is love. Right?

I love that. That's a really simple technique that people can do before they start their day. And it doesn't take a lot of time.

You know, once you get used to the process, it becomes very natural. And then you can learn to do it throughout the day if you need to.

Yes, I do that. A reset. I do that. Like it takes me just maybe three minutes, but sometimes longer. I love it because I like being in that space.

But because that's the addiction when you get to that point or oh, it's nice you want to do. It's like training. If you've been working out for a long time, you become kind of addicted to it. Right. To feel good.

So that's how I do with the energy. It's just, ah, this is so good. I can relax there and just be my space and just. I don't think it's just an awareness.

And it's beautiful when you start your intuition. Oh, it really kicks in.

You become so such a clear channel when you do this exercise and you allow yourself just to be in that space, you start getting downloads. All this happens when you work on this. And like you said, it doesn't take a lot of time and it doesn't need to be deep meditation or anything.

It's just awareness of your multidimensional self.

And it's finding that connection with the now too. You know, we're trained to think far ahead. We're trained to think about the past. We're trained to fixate on that stuff.

You know, we go to therapy and we talk about the past over and over and over and over again.

Yes.

So to come into awareness and realize that the only thing that is important is this moment right now and spending that time just connecting to the now. That alone would help people, you know.

So true. And I love the way. Just another tip here is when you do your breathing exercises, because we all know that breathing is powerful.

The way we can pull our soul, really ignite our soul within our hearts and open our hearts.

And if you, if you focus on that point, zero point, if you wish, within that heart, that opens the portal and you just allow yourself to breathe with the awareness that you're breathing with the whole energy of your Heart in the back and the front. So you're breathing it out. And if you just focus on doing that, you will start, you know, feel the energy, your life force start to change.

You will sense it and you will actually feel it. And that's, that's when you start feeling these things within yourself. When you feel the shift, you know that you are powerful.

It's not something you hear other people say. You start feeling it and you shift the way you walk and stand simply.

I mean you have this little, when you go for a walk, you feel a little lighter in your step. You have know that in your way. No, it's just beautiful.

Yeah. And you don't worry as much. I mean it's like the whole weight's been lifted off of you and it becomes a knowing.

And that's where your power is, is in the knowing. Not in something you've been taught to believe, but what you know in your soul to be true. That's where your power is.

Love that.

And it's easier, it's easier to connect with than people realize. We just got to get the mind out of the way.

So true. And getting mind and heart coherence allows you to tune into the higher vibration.

And I know a lot of people want to be really powerful when they manifest or co create.

Well, make sure your heart mind is in sync because otherwise you're not going to be able to focus that energy needed to be really specific and detail oriented. If you want choose to, to get what you truly desire and not fixating on the outcome.

But why the intent behind and then moving that energy from a five dimensional space. That's powerful. Yeah, but you have to be the activate your channel. That's the point. So this is all what we're speaking of today.

It's, it's allowing you to activate your heart which will activate more of your channel and then you can start moving. But remember, everything is energy. So we have to start focusing on doing energy work. All of us.

Yeah, energy and light. Yeah. And, and you can't do it wrong.

No, that's the powerful thing.

Yes. That's what people. They get so caught up on it, you know if they do a meditation like I don't think I did that right. Nothing happened.

Well, you're judging yourself. That's why nothing happened.

And that's the hack. Remember when you start judging others or yourself, it's what we've been taught.

It's what the external world wants us to keep doing because that keeps us playing small. It keeps us in the Limitation of not being good enough so that we will follow the guidance of the external world, those people who have the power.

Yeah, yeah, excellent point. I love it. Well, what I heard that you have a big event coming up. Would you like to share about that?

Yes, I would love to. Yes. I'm doing this. I'm doing this with Kim Chesney, the queen of intuition.

It's either eight days with me and I'm doing the channeling work. So I'm going to powerful locations guided by spirit.

And I have this energy that became part of the order that I channel after I've been there a couple of times with a group of other. Individuals. I call them torchbearers. We had spent some time there and we got introduced to an energy called Chief of the Holy Land.

So he's going to come forward. He's called on me. So that's why I said yes to do this retreat with Kim.

So I'm bringing a group from Norway, she's bringing a group from the States and we're joining forces in Sedona and she's doing intuition work.

So we all are doing inner vision to be able to expand on that during the vision quest to these sacred locations, guided by Chief of the Holy Land and other energetic higher frequency beings. And we are going to use the vortexes, the energy and the sacred space to activate higher intentions.

So we're going to start working with energy in a five dimensional space. So it's going to be really, really powerful. I'm so excited because I never know what's going to happen.

I just know from day to day what is going to unfold so that people know where to show up. But when we get there, it's all spirit and that's the powerful part.

That sounds amazing. There's a link there on the screen for people if they want to sign up for that.

I would love to.

That sounds amazing. I mean, and there's. There's no other place to better place to do that than Sedona for sure.

So true. It's like I said, I've been there many times with my groups because I've been called back there. So it is.

Chief of the Holy Land actually calls it Mother Earth's emotional state. That's her emotional state.

So everything that is reflected in the world can be experienced in her sacred area or sacred space, which is the emotional state of Mother Earth in Sedona.

So Sedona is Mother Earth's emotional state. State. So are those the. The negative emotions or the positive emotions?

Like, if you go there, are you going to experience everybody's crappy emotions or.

Just the love and joy, Mother Earth's power. So it's her state and.

Okay.

Wiser and higher in vibration than all of us, and she's communicating.

Okay, great.

So when we get there, she's gifting us the opportunity to release and transform any lower vibrations and to let go of the 3D matrix as we're doing Inner Vision Quest to, first of all, to redo or to, shall we say, eliminate in a beautiful way, dissipate whatever word is perfect. I don't know. The lower vibrations of the 3D matrix to create higher.

So we have to put an intent and we have to work vibrationally on a higher frequency, like New Earth strategies.

And we do that in Sedona to get more power, because then we are like in the sacred space of both Mother Earth speaking through these vortexes to the universe.

And we can beam it up, all the power as we're doing it together in unity, because unity, you know, the unity force of it, when we all have an intent, how powerful that is.

Yeah, that sounds incredible. Absolutely incredible. So you guys check that out.

I'm going to go to Sedona tomorrow, so I don't know if I'll be able to go back again in March, but that sounds like an incredible opportunity. And it's eight days, you said.

Yes, eight days. Or you can choose just to enter Vision Quest, which is five days, so. Oh, okay.

So there's multiple opportunities.

There it is.

Wow.

Well, Vibecke, you know, I hate for our conversation to come to an end, but, you know, you and I could keep going, but I, you know, I think our listeners might get a little tired.

I get it.

So do you have any other parting words you'd like to leave us with?

Stay true to yourself. Yeah, I just want to say stay true to yourself in this chaotic world. There's a lot of energies, there's a lot of narratives flowing around.

You know, the channel to listen to. It's in within your heart. So make space for yourself. That is such an important thing to do during these times.

And just love on the people that you love the most because that will also allow you to love yourself even more. So that is, you know, spread the love. That's my final word. And if anybody wants to learn more about me or what I do, I do mentorships.

You can check out my website and it's right there on the screen.

Yeah. Yeah. Awesome. Awesome.

Well, I have really enjoyed having you here and you know, at some point we're going to have to do this again because it was just too much fun.

I agree. I would love to.

Thank you so much for having me, Heather Leigh, and for the wonderful, wonderful work that you are doing sharing message of love and light to the world the way you do it. I appreciate all the wonderful work.

Thank you. Vibecke, it was wonderful to experience your channel. That was my first time I've ever experienced it. So that was amazing as well.

Thank you.

And your work is incredible. You've been at this a long time. You are such a proud pro, so I commend you.

I don't feel like a pro. It's like it's an ever never ending learning, you know, journey. So. But yeah, I'm comfortable in my skin now, if you see well.

And that's what's so interesting though, because you are in a constant state of evolution, the same as those of us who are trying to catch up. So that never stops.

So true, right?

Never stops. That's incredible. All right, everybody, thanks for joining us. We'll see you soon. Thank you so much for joining me here today.

If you're enjoying my show, be sure to add it to your library and share it with your friends. Then come back each week for more captivating guests or advanced energetic frequencies from the K9 spirit guides.

If you're looking for more, check out my webpage, heatherleighstrom.com that's all for now. Join me next time. And always remember to elevate your frequency and transform your reality. Be your best out there. Love ya.