As first-time moms, Becky Eason and Liz Zemak have embarked on a journey filled with joy, challenges, and learning experiences. In this episode, we will delve into their insights and tips on how to navigate the world of motherhood while also taking care of their health and finances. Both Becky and Liz are members of the Rooted Planning Group, a women-owned financial planning group that empowers women to take control of their financial futures. Let's explore the main themes they discussed and the implications they have for new moms.

Summary:

Becky and Liz, first-time moms and members of the Rooted Planning Group team discuss their experiences and provide tips on health and financial planning for new moms. They emphasize the importance of finding time for self-care, incorporating outdoor activities, and reflecting on personal goals. In terms of financial planning, they recommend starting early by setting up brokerage accounts or 529 plans for their children. They also discuss the importance of teaching children financial responsibility and monitoring their spending habits.

Key Takeaways:

1. Finding time for self-care is essential for new moms, even if it's just a few minutes each day.
2. Incorporating outdoor activities, regardless of the weather, can benefit both moms and children.
3. Starting early with financial planning by setting up brokerage accounts or 529 plans can provide future financial security for children.
4. Teaching children financial responsibility and monitoring their spending habits are crucial for their financial well-being.

Quotes:

• "Just take whatever moments you can for yourself, and know that it's important and that it is okay." - Liz Zemak
• "Even if you're not doing the full taking care of yourself that you were beforehand, finding time to even go for a walk and make that your family time." - Becky Eason
• "Just start something and know that you're going to have to monitor what is best for your child." - Liz Zemak
• "It's so easy to want to spend money on your child that you forget about spending money on yourself." - Becky Eason

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If you have any questions that you would like answered on the show, feel free to email us at info@rootedpg.com

Or visit us at www.rootedpg.com/podcasts for full show notes and links!

This episode is brought to you by Rooted Planning Group. Rooted Planning Group is a fee-only financial planning firm that specializes in working with women in their 30s and 40s who want to take control of their finances and plan for the future. Whether you're just starting out or you're looking to make a big change, Rooted Planning Group can help.

Visit www.rootedpg.com to learn more.