Episode 25: 6 Ways to Keep From Going Stir Crazy

In today's episode, we are covering a few ways to help you stay sane while staying safe during this time.

6 Ways to Keep From Going Stir Crazy:

1. Keeping my wake up and bed times the same or slightly adjusted.

2. Having a daily schedule.

3. Having grace with my feelings, emotions and needs.

4. Move your body and rest your body.

5. Have a plan for each day.

6. Find a good thing everyday and write it down.

Enjoy the show!

Links/Resources

Follow Kelsey on Instagram: https://www.instagram.com/kelseylanefitness/

Sign Up for Home Workouts: https://bit.ly/2U7Hjxz

Kelsey’s Website: KelseyLaneDavidson.com

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