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62. Reboot with This Superfood and Supplements
Episode 6213th September 2021 • Foodtrainers • Lauren Slayton
00:00:00 00:25:59

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If you’re not feeling your best during COVID, there are a number of things you can do to get back to peak performance. Last week, Lauren shared some of the dieting changes she made to take off some of the only weight she’s gained outside of pregnancy. Now we’re going to look at the other approaches that you can take to give yourself a reboot and feel better.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

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The Foodtrainers is a production of Crate Media

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