Artwork for podcast The LITO Podcast
Ep #99 - A Sacred Pause
27th March 2022 • The LITO Podcast • LITO
00:00:00 01:11:12

Share Episode

Shownotes

Sometimes the hardest thing to do is to stop and rest. Why are we so bad at resting? What’s the difference between genuine rest and being lazy? Why and how should we rest? Let’s settle this once and for all.

-------

Come say hi!

litolabs.com

instagram.com/litolabs

facebook.com/hellolito

Rebecca online:

instagram.com/rebecca_toh

www.rebeccatoh.com

www.rebeccatoh.co

Dan online:

instagram.com/happydannybunny

www.dannybunny.co


---------


Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.

howtofeelbetter.co


Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit.

lito.academy/mindscape


Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.

lito.academy

Chapters

Video

More from YouTube