Artwork for podcast The LITO Podcast
Ep #99 - A Sacred Pause
27th March 2022 • The LITO Podcast • LITO
00:00:00 01:11:12

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Sometimes the hardest thing to do is to stop and rest. Why are we so bad at resting? What’s the difference between genuine rest and being lazy? Why and how should we rest? Let’s settle this once and for all.

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