Artwork for podcast 🐌 Slow the F Down Show 🐢
Slow the F Down with Saying Yes When You Mean NO
Episode 318th August 2021 • 🐌 Slow the F Down Show 🐢 • CASEY HALL and ELIZABETH MENZEL, Slow the F down Show
00:00:00 00:52:17

Share Episode


How many times have you said yes when you really wanted to say no? Listen and learn how to get super duper honest with yourself and others so you can start living how you want to in the aftermath of the pandemic! Plus, a wisdom filled interview with Allyce Pinchback-Johnson, Founder and CEO of Pinchback Consulting. Allyce is currently focused on improving educational outcomes for Black children in the Pittsburgh region and beyond through her work with "Black Women for a Better Education."

Ready to Love Yourself More? Check out our NEW SCHOOL: TheLove.School