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How to Take Hold of Your Hormone Health With Small, Sustainable Changes With Dr. Heather Rhodes
Episode 9812th May 2022 • The Modern Mommy Doc Podcast • Whitney Casares, MD, MPH, FAAP
00:00:00 00:44:35

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Dr. Whitney chats with Dr. Heather Rhodes about all things hormones. They talk about how diet culture has forced us into extremely damaging habits, how to track your cycle in a way that tells you about your hormone picture, and why lowering your stress hormones are the first step to hormone (and overall) health. To find out more about this episode head over to: www.modernmommydoc.com/podcast

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