With a topic this huge, a lot was left on the cutting room floor, but here it is!

This episode is a little different, and will sound a little rough at times, but we know you'll get a lot out of the additional content!

Thanks for listening!

Thanks to Producer Chris Lindstrom and the Food About Town Studio

Special thanks to our sponsor Nominate Meals and our guest host Janine Melnick

Level Up is Aaron Pascucci and Wade Reed

You can find us on Substack or Instagram (@levelup.wny) please reach out with any questions or requests for future episodes, if you DM us someone will read it

All resources used in this episode can be found here:

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit levelupwny.substack.com