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295. Stop focussing on minutae, with Raphael Bender
Episode 295 • 9th February 2025 • Pilates Elephants • Raphael Bender
00:00:00 00:18:18

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In this episode, I share my thoughts on why we should spend less time on fine details, and more time on working our clients through range, under load, with control.

Connect with me on Instagram: @the_raphaelbender

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