Internal Family Systems, or IFS, is a relatively new model of psychotherapy with a growing evidence base.

In this episode Dr Paula Redmond takes a closer look at IFS with occupational psychologist Wendy Kendall. Wendy explores its application for making sense of how we relate to work as healthcare professionals, and how IFS can help us find space among the overwhelm.

Wendy is a chartered occupational psychologist and an IFS practitioner who specialises in helping self-employed psychologists grow their private practices.

You can find out more about Wendy's work on her website, and connect with her on LinkedIn.

Full transcript here

Or watch as a video with subtitles

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