Trailer •
31st January 2024 • PEACE with Anxiety: Healing High functioning Anxiety in Eldest Daughters • Irene Evangelou - The High-functioning Anxiety Therapist for Eldest Daughters
With over 4 years of experience in her private practice, supporting her family through anxiety and panic attacks, and dealing with her own high-functioning anxiety, anxiety counsellor and hypnotherapist, Irene Evangelou, created the PEACE with Anxiety podcast to help women feel more confident, calm, more in control, and more at peace with their anxiety.
1:1 Reset & Reclaim Hypnotherapy Program. A 4-week journey to help you gently break down the Eldest Daughter conditioning that’s been running your life, and reclaim your voice, your needs, and your sense of self.
DISCLAIMER: All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
Transcripts
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How do I break free from the cycle of overthinking?
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How do I know what triggers my anxiety?
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How do I learn how to set boundaries?
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If you have been asking yourself any of these questions, then the Peace with Anxiety is the podcast for you.
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Are you tired of battling anxiety that just won't go away?
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You're not alone.
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Anxiety is on the rise and here is a secret you might not know.
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Trying to get rid of anxiety might be making it worse.
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Hi, I'm your host Irene Evangelou, an anxiety counselor and clinical hypnotherapist.
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And my biggest mission is to help brilliant women like you feel more than their anxiety.
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More confident, more calm, more in control.
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Anxiety is a natural human emotion serving a purpose just like any other feeling.
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In this podcast we will uncover the truth about anxiety and discover how changing your understanding and response can transform your relationship with yourself and with others.
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We're not just simply addressing how to manage your anxiety, we are talking about finding true peace with anxiety.
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With over 3 years experience in my private practice, supporting my family through anxiety, panic attacks and dealing with my own high functioning anxiety, we will challenge what you think you know about anxiety, empowering you to place it where it belongs as an ordinary emotional response capable of serving you.
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So stay tuned for an inspiring, relaxing and educating show and start your journey into freedom from anxiety with a more confident and calm mindset.
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Today, know that you are enough and that you are so much more than your anxiety.
