In this episode, Scott explores the concept of resting and why so many of us have difficulty embracing the opportunity for resting. He talks about the benefits we can get if we learn to spend some time resting.
What You'll Learn
Identify the reasons why you don't do so much resting.
Determine the benefits of getting enough rest.
Tips on how you can incorporate more rest into your life.
And much more!
“We live in a world that glorifies busy-ness hence we have difficulty embracing the opportunity for resting, and forget its importance. - Scott Bryant-Comstock
How to get involved
Do you want to learn useful tips and strategies for self-development? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!