Adversity can strip life down to its core, revealing patterns we didn’t choose but learned to survive. In this episode of Inner Peace, Better Health, host Naish sits down with Julie Feldman to explore how true resilience begins with self-worth, not self-sacrifice.

This conversation is for anyone navigating emotional hardship, self-doubt, or generational patterns while trying to build a meaningful life. Julie shares how inner listening, healing ancestral cycles, and practicing self-worth can transform adversity into grounded growth.

About the Guest:
Julie Feldman is a female entrepreneur and mother of three. She shares her lived experience navigating narcissistic relationships, ancestral patterns, and self-doubt while building her business and personal life.

Key Takeaways:

• Thriving through adversity starts with listening inward, not pushing harder

• Familiar patterns often feel safe even when they are harmful

• Self-worth is a daily practice, not a future destination

• Healing ancestral cycles requires conscious reflection and courage

• Inner awareness helps you know when to pause and when to persist

How to Connect With the Guest:
Instagram: @aurenda
TikTok: @aurenda
Website: https://aurenda.us
Instagram (personal): @julie.f.feldman

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

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