Artwork for podcast Eating Habits for Life
Untold Secrets of Visualizing Weight Loss Triumph
Episode 8328th December 2023 • Eating Habits for Life • Kate Johnston
00:00:00 00:13:45

Share Episode

Shownotes

Dive into the untold secrets of weight loss triumph with me as I share a personal journey from indulging in sugary treats to discovering the transformative power of visualization.

Explore the science behind envisioning the entire weight loss process, overcoming obstacles, and fostering belief for lasting success.

Plus, don't miss a guided visualization exercise to kickstart your own transformative journey.

-------

Tired of trying to break bad eating habits and feeling like you're failing?

Schedule a Free Consultation today to finally be free of this struggle.

-------

Frustrated you keep overeating?

Receive the 23-Minute Episode + Workbook to break free of your overeating habit.

-------

Want quick tips for eating habits, weight loss, and mindset?

Receive Weekly Tips

-------

Have a podcast topic request?

Submit it Here

-------


*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.

Chapters

Video

More from YouTube