Welcome back to our PJ Wellness Show.

Just a note before we begin-it seems we've got some other pets-gremlins-who made funny noises in the background that we didn't catch, so our apologies. Pets are sometimes unpredictable-lol!

Thank you so much for joining us today, as we explore the fabulous fun with our furry friends, & the amazing ,healthy benefits that come with!

We'll be covering everything we can think of to share about the wonderful world of pets, & we hope we’ll inspire you to consider adopting a terrific cat or dog.

The return on your investment is priceless & the research is clear-they are unconditional good stuff!

TakeAway Tip: Adopting a pet is a lifelong commitment, not something to do on a whim. While they provide years of comfort & love, they also need you to provide the same to them. Fur-ever!

As we mention in today's cast, here are several informative & fun quizzes to help you decide if you’re a cat or dog person. It's pretty accurate-Enjoy!

https://www.akc.org/expert-advice/lifestyle/quiz-are-you-a-dog-person-or-a-cat-person/

https://www.magiquiz.com/quiz/answer-these-12-questions-and-well-guess-whether-youre-a-dog-or-cat-person/

https://brainfall.com/quizzes/are-you-a-dog-or-cat-person/

https://www.rover.com/blog/cat-person-dog-person/

Tune in to catch up on all the good stuff we share, so you can join the people who know that having a pet brings physical & mental health benefits.

Please stop by our site: BeyondYourScale.com, & our Living Well Community Facebook page where you can find all our blog & podcast combos grouped by topic for easy access.

Here are the cool coaching packages we offer to pique your interest!

We want to be a part of your healthiest-happiest year ever, so join us! Let us help you create your best Living Well lifestyle ever!

Best, Patrick & Jo-Anna