Artwork for podcast The Yoga Nidra Podcast
Yoga Nidra: Calming Sleep
Episode 5 • 20th April 2022 • The Yoga Nidra Podcast • Khushbu Vyas
00:00:00 00:19:11

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Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for a calming sleep. Renew the mind, the body, and the soul.

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