In the month of January, I see this HUGE mistake all the time. You just might be making this mistake yourself! 

• Do you sometimes feel overwhelmed or discouraged?
• Are you super sore from your workouts?
• Are you worried about that dreaded day when your motivation fades away?
• Are you starting to dread your workouts or hate those “health foods”?

If you answered “yes” to any of these, then you’re probably making this big weight loss mistake. Fortunately, in this episode, I explain exactly what it is and how to overcome it!

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