012: "If you’re making an effort, you’re doing great." Healthy living and lifestyle with a sense of flexibility and grace with Maleah Staton
A healthy lifestyle is going to look different for everyone - and that’s okay. Registered Dietitian and personal trainer Maleah Staton shares how to maintain a healthy routine when PCSing or going through major life changes.
Connect with Maleah on Instagram @maleahgracestaton or email her at firstname.lastname@example.org