Four years ago, I was diagnosed with colon cancer.

There were many times along the way when I didn't think I would be here to tell the tale.

Through four moments, I give you a look back at my journey. These are four moments in my journey that changed the course of my life.

Derailed - my diagnosis story.

Shawshank Redemption moment - Get busy livin', or get busy dyin'.

Meeting Jocko - Sometimes the words from a leader find you when you most need them.

Best Day Possible - Notice I didn't say, Best Day Ever.

Thank you to Sarah, Sage, Elsie, and everyone else who has gotten me here.