The change from spring to summer can bring great things. Spending more time outside is a given, from beach trips to pool days to camping trips. However, with the summer months comes more UV exposure from outdoor activities, higher humidity levels, and more seasonal events where alcohol can be provided. Unfortunately, many people fail to consider how they should prepare their skin for these activities that can otherwise cause skin damage. Summer should also mean applying changes to your skin routine to keep it healthy and protected all season long!

The Skin Report is a podcast created to educate listeners on methods to improve skin health for people of all ethnicities and ages. For this episode, host Dr. Sethi discusses many common ways that summer weather changes and outdoor activities can pose a threat to our skin's health and how we can properly protect our skin. This episode also dives into topics like UV protecting sunscreens, ways to combat breakouts from humidity, the importance of hydration, and more. So tune in to learn how you can adopt healthy lifestyle habits to keep your skin looking and feeling its best this summer season!

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