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The Friday Fast and the Miracle I Never Expected
Episode 17126th February 2026 • Delay and Pray • Beth The Catholic Fasting Coach
00:00:00 00:22:52

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What if the desire to drink simply disappeared?

In this powerful and personal episode, I share the miracle that happened on New Year’s Day after four years of fasting from alcohol on Wednesdays and Fridays.

If you have ever struggled with over drinking or breaking a habit during Lent, this conversation will meet you with hope and clarity.

We discuss Friday night cravings, how alcohol affects the brain, the role of spiritual fasting in reshaping desire, and how perseverance invites grace.

This episode connects Catholic discipline, brain science, and redemptive suffering — and shows how miracles are often built slowly through faithfulness.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

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