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124: "Life is not happening to me. I am actively choosing to be present and a participant in this life." Recovering Type A personality and bullying amongst military spouses with Emily Millman
Episode 3022nd November 2021 • Holding Down the Fort Podcast • Jen Amos
00:00:00 01:06:45

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124: "Life is not happening to me. I am actively choosing to be present and a participant in this life." Recovering Type A personality and bullying amongst military spouses with Emily Millman

Military Spouse, physical and mental health advocate and nurse Emily Millman chooses to see military life as an interesting adventure. She shares her experience transporting her dogs from South Korea to the states, how she copes with the complete loss of autonomy, bullying amongst military spouses, the importance of mental health, and much more.

Connect with Emily at https://www.instagram.com/scrubs.squats.sass/

For our latest updates: https://mailchi.mp/1271e485f1f0/holdingdownthefort

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Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup https://jennylynnestroup.com/ or jennylynne@holdingdownthefortpodcast.com

Visit our website https://www.holdingdownthefortpodcast.com/

This show is sponsored by US VetWealth

September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. November 2020, Jen Amos and Holding Down the Fort Podcast was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! We've also been featured in multiple media outlets including Legacy Magazine, U.S. Veterans Magazine, The American MilSpouse, VeteranCrowd Network, It's a Military Life, VirtForce, Military Veteran Dad Podcast, and much more.

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