Today TeeJay is on a journey. An actual journey to a country park. 

As well as taking advantage of a sunny day, getting the chance to have some exercise and enjoying a moment of being outside, she’s also on a mission to collect rocks!

She needs the rocks for a project but it soon becomes a metaphor for life.

But then back at base TeeJay’s been told that some kids are going to school carrying bags full of books weighing 20kg! 

Oh boy is TeeJay worried about this - she’s got a solution for you if you’re doing this.

Get in touch with TeeJay at www.backontrackteens.com and don't forget to share this podcast with all the young people in your life!

Music credit: Purple Planet Studios 

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