E38 - Jay Shifman / Addiction and Mental Health Speaker
Episode 38 •
7th July 2020 • The One Big Tip Podcast with Jeff Mendelson • Everyone has that One Big Tip!
Staying mentally and emotionally healthy is the key to many of life’s problems. For Jay Shifman, being in recovery demands a constant self-assessment of his mental well-being, and he recommends this practice to anyone looking to better themselves.