Artwork for podcast The One Big Tip Podcast with Jeff Mendelson
E38 - Jay Shifman / Addiction and Mental Health Speaker
Episode 387th July 2020 • The One Big Tip Podcast with Jeff Mendelson • Everyone has that One Big Tip!
00:00:00 00:15:08

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Staying mentally and emotionally healthy is the key to many of life’s problems. For Jay Shifman, being in recovery demands a constant self-assessment of his mental well-being, and he recommends this practice to anyone looking to better themselves.

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