In this inspiring episode, I dive into a journey of resilience, innovation, and tranquility with my guest, Jennnifer Fink. She not only cared for two aging parents with Alzheimer's, but she also knows how it's impacted three previous generations. When facing recurring waves of caregiving, a unique stress can arise that often goes unnoticed: it takes an emotional and mental toll on everyone, especially when Alzheimer's disease runs in the family.
Jennifer has a unique way of managing anger and stress that was taught to her by a friend and colleague. She also shares how nature and crafts gave her the tools to meditate in a non-traditional way, while also being able to help others in her community.
Episode highlights:
- Generational concerns of Alzheimer’s
- Anger management while caring
- Finding resilience in the arts
- How to make tough decisions when you can’t be physically present
- Preserving your own sanity when caring issues hit the fan
Join me and Jennifer for a frank conversation about care struggles, healing, and finding calm after the storm. This episode offers a fresh perspective on managing stress and anger through alternative forms of meditation.
Episode Links:
Guest: Jennifer Fink spent the first half of her adult life as a portrait photographer, and retired from in early 2020. Listening to podcasts became a favorite way to learn new things while walking the dogs or doing household chores. After the death of her father in March 2017, dealing with and caring for her Mother became a much bigger part of her life. Looking at her favorite media in search of answers and not finding what she was looking for, Jennifer decided she would create a supportive podcast that caregivers of Alzheimer’s patients need and deserve.
Jennifer is the daughter, granddaughter & great-granddaughter of women who suffered from Alzheimer’s or other cognitive impairment. Looking for answers on how not to become the fourth generation with this problem while also seeking ways to connect better with her Mom has led her on this interesting journey with her new passion, podcasting.
Host: Nancy May, Author of How to Survive 911 Medical Emergencies, Step-by-Step Before, During, After! is an expert in managing the path of step-by-step caring for aging parents, even from over 1200 miles away. For a free, fillable File-of-Life go to www.howtosurvive911.com. Nancy is also the Co-Founder of CareManity LLC, and the private FaceBook group, Eldercare Success. She is also the new voice of the Caregiving Network.
#Alzheimerscaregivers, #stressreductiontechniques, #innovativemeditation, #caregivermentalhealth, #angermanagement, #nontraditionalmeditation, #Alzheimersfamilyimpact, #caregiversupportcommunities, #selfcareforcaregivers, #Alzheimersgenerationaleffects #DIY, #meditation, #howtomakecards.
Disclaimer: The views, perspectives, and opinions expressed in this show are those of the show guests and not directly those of the companies they serve or that of the host or the producer CareManity, LLC. The information discussed should not be considered or used as medical, legal, or financial advice. Please seek the advice of your own medical, legal, or financial advisors as each person’s situation differs. CareManity is a registered trademark of CareManity, LLC. (c) Copyright 2023 CareManity, LLC all rights reserved.
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Chartable - https://chartable.com/privacy
