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5. De-bloat & Poop :)
Episode 522nd July 2019 • Foodtrainers • NOVA Media
00:00:00 00:20:16

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This episode came about because we thought that you could benefit from some of our solutions for debloating and pooping. With summer socializing and travel, your digestion can really take a hit, causing bloating. We talk about the best ways to get rid of extra fluid plus share some tips about making sure your poop is in a natural rhythm because how often you poop is a huge indicator of your health and your overall wellness. 


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The Foodtrainers is a production of Crate Media




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