Welcome to a new solo episode of Waking Up with Melissa. We are a few days into 2024 where the ‘new year, new me’ energy is fighting for our attention. Inside this episode we are going to be diving into our patterns and uncovering what's in the way of us making every day a ritual. A BREAKDOWN OF THIS EPISODE [00:01:17] Practing the Practice [00:05:40] Declarations to the Universe [00:13:02] Investing Love and Time in Yourself Words to live by: “The juiciest part of life is noticing the person you are along the way” “Humans, it’s not about doing less that creates alignment, it’s about the presence in the doing” 👉🏽 Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz