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Coffee and Converse - Diane Mayor EPISODE 71, 4th May 2021
What If Thinking About What Could Go Wrong Could Make You Less Anxious?
00:00:00 00:04:42

What If Thinking About What Could Go Wrong Could Make You Less Anxious?

Many people believe thinking through what could go wrong leads to anxiety but what if the opposite was true?

Key Takeaway

Our brains are wired for completion and will revisit incomplete tasks and plans over and over until we face and finish them.

In This Episode

  • How you could be creating cliff hangers for your brain to revisit
  • Why lists are the key to less anxiety
  • My challenge to you

You're Invited To Save YOUR Business…

Join my FREE live “You're One Crisis Away From Losing Your Business” workshop and make a plan for the things that you can't plan.

We're going to walk through:

  • What a crisis really is (and why it's not what you think)
  • Real-world examples that have happened to entrepreneurs just like you (because you're secretly thinking this stuff only happens to bigger businesses and celebreneurs)
  • A simple step-by-step process to build a plan for the things you can't plan for so that you have peace of mind when your head hits the pillow or the sh!t hits the fan.

Head to dianemayor.com/plan

Links 

To read the transcript and explore other episodes go to dianemayor.com/71