What To Do When Friends and Family Are Screwing Up Your Diet
What in the world are you supposed to do when you feel “food peer pressure” from family or friends? How do you deal with a situation where you feel like an outcast … or food weirdo … or maybe you just feel like the one who’s spoiling all the fun for everyone else because you’re not just going with the flow, eating and enjoying and having a good time?
Today’s episode is a combination of tough love and practical “do this” stuff. I’m giving you one big eye-opening truth that you need to understand and embrace. And then I’ll give you 3 steps to handle situations where you feel like friends, family, or coworkers are trying to sabotage your diet and weight loss goals.