Very first podcast everyone! I am so excited to share with you all my thoughts on “awareness” and how I used the skills I developed to change my life around. Are you aware of your thoughts? What about your beliefs? And what does it even mean to be aware? The voice in your mind is talking to you 24/7, but what is it saying and how is it affecting your day to day life?

Awareness is one of my favourite topics of discussion. Side Note: I am in NO WAY a master at it, however, if you listen, you will hear all about the process I took to reach a new level of conscience awareness. Once you know, it’s impossible not to know, and from that place you can make change. Think of it as baby steps into a brighter, more conscience life!