Shownotes
Yes, the title of this Episode neatly sums up how the normal mind makes sense of real reality, using a process known as cognitive appraisal.
In this Episode, I explain exactly how this process works and how, in the process, we "live" a number of steps removed from reality - with all the attendant consequences.
For, if you don't know what's going on, how do you know what you should be doing (or not doing) right here and now?
