We need relationship in order to survive. If you were raised without a secure base you likely learned early on to modify yourself. In this episode I am talking with Kelly McDaniel, LPC, NCC, CSAT, author and psychotherapist, about the complex trauma of chronic loneliness and how to heal from the toxic stress of disconnection.

Kelly McDaniel’s first book Ready to Heal (2008) was written for women healing from addictive love and sex. Her new book Mother Hunger arrives July 2021 from Hay House.

For full show notes click here.

Resources: 

kellymcdanieltherapy.com

Find Kelly on Instagram: @kellymcdanieltherapy

Learn more about Rebecca’s practice at connectfulness.com and explore her upcoming online offerings: 

If you enjoyed this episode and want to dive in deeper, consider joining the next cohort of my Supporting Your Relational Self 6-week-online-course. This course is based on the teachings of Pia Mellody. We’ll cultivate lifelong practices to sustain you, untangle core issues that affect us all in relationships, and weave in relational skills to expand your Self care practices. Learn more at connectfulness.com/offerings

Also, my colleagues Jules Shore and Vickey Easa and I are currently working behind the scenes to produce and launch a new podcast. And we are also offering another authorized online presentation of Terry Real's RLT Essential Skills Relationship Bootcamp. Open to individuals, couples and therapists. Learn more about the podcast and the bootcamp at WhyDoesMyPartner.com

This podcast is not a substitute for counseling with a licensed provider.

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Mentioned in this episode:

WDMP Integrating Heart+Mind

WDMP Integrating Heart+Mind