Shownotes
In today’s episode I'm going to be addressing one of the most important topics to creating balance in your life: your value. Essentially your worth. As we become adults, we learn that our value has a lot to do with both the quality and quantity of our output – our accomplishments - but that isn’t really where our true value lies. Our value lies in something much deeper than that, and as you begin to realign your value away from your career & accomplishments, you’re going to have a much easier time creating a balanced life.
If your value isn’t found in your career and your accomplishments, where is found? In simply being you! Your value is found in the core pieces of who you are. I call this your human value. In this episode I am breaking down the difference between your accomplished value and your human value and explaining why it is important to shift the way you see your value.
Topics in this episode:
- Accomplished value vs human value – what’s the difference?
- Why ambitious women tend to focus too much on our accomplished value and how it causes imbalance
- Why you need to see yourself through the lens of your human value and what will shift when you do.
- How working less hours is dependent on your human value
- A helpful exercise to help your brain start to understand who you are at the core
Show Notes:
Want some help aligning your value to the core of who you are? Book a free breakthrough call and let’s begin the process of building up your confidence and human value. Schedule your call here: www.rebeccaolsoncoaching.com/book
Want some additional support to creating work-life balance? Check out the Work-Life Balance Formula, a free training where I teach you the exact equation for feeling present at home and happy at work. Click here to sign up: www.rebeccaolsoncoaching.net/balanceformula