Are you ready for the good, bad, and ugly of KETO? Here’s a behind the scenes look at this popular diet, including ...

• What it is …
• How it works (or doesn’t work) …
• Is it dangerous …
• When you should and shouldn’t use it …
• And one of the biggest keto mistakes that people make.

If you’ve ever thought about doing Keto or you just want to hear the truth from a nutritionist and bodybuilder who has studied it and experimented it himself, then check out this episode!

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