In this episode, we dive deep into the complex dynamics of imperfect parenting. Whether your parents did their best but still left emotional smudges or if you’re grappling with more toxic behaviors from your past, this conversation offers guidance on healing and navigating these relationships as an adult. Explore how childhood experiences shape parenting styles, the power of emotional repair, and how to reconcile with your upbringing. Learn practical strategies for addressing unresolved pain while moving forward with compassion and clarity.

Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.

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