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Filling Your Cup
Episode 4016th November 2021 • Divine Feminine CEO • The Uncorporette
00:00:00 00:30:25

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As moms & entrepreneurs, it's easy for us to over-give....sometimes to the point of burnout. This week, we're going to explore how to PREVENT burnout by "Filling Your Cup" instead.

We'll dive into:

  • The Ayurvedic model of "the energy cup"
  • How to know when your cup is dipping critically low
  • My "recipe" for restoration
  • Creating space for regular rest - even when life is chaotic
  • Why (and how) I take spontaneous days off

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Curious about how to receive from me this fall?