As moms & entrepreneurs, it's easy for us to over-give....sometimes to the point of burnout. This week, we're going to explore how to PREVENT burnout by "Filling Your Cup" instead.

We'll dive into:

• The Ayurvedic model of "the energy cup"
• How to know when your cup is dipping critically low
• My "recipe" for restoration
• Creating space for regular rest - even when life is chaotic
• Why (and how) I take spontaneous days off

Do you know your MotherChange type yet? If not, take the quiz!

Curious about how to receive from me this fall?

• FREE Year-End Reflection Ritual on 12/10
• Divine Feminine CEO - join the waitlist for my spring 2022 circle for entrepreneurs!