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49. Can Pilates Really Make Your Muscles Longer and Leaner?
Episode 4922nd August 2021 • Pilates Elephants • Raphael Bender
00:00:00 01:09:38

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Does Pilates really give you long, lean muscles? The answer might surprise you. Listen to find out.

Resources mentioned in the episode:

  • Find out about the Clinical Certification here

Mentioned in this episode:

Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/

Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/



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